Tai Chi Spring & Summer Classes

​​​

 Tai Chi for Balance, Clarity, and Agility 

Spring --  May 4th - June 8th, 2026
Summer -- July 6-August 3rd, 2026

​

We will be teaching in person in a room with ample space and ventilation.  Unless further notice, masks optional.

Classes are held Monday evenings.   See dates below which include dates of no class.

Wear comfortable, loose clothing and soft cotton-sole shoes, preferably tai chi shoes. Socks with no adhesives are OK.

Tai Chi 1
Beginning Tai Chi

When:      Monday evenings 
                5-5:55 pm Pacific time

Where:     Mill Valley Community Center
                Fitness Building, Dance Studio 
                180 Camino Alto, Mill Valley CA 94941

Class Dates:   Spring -- May 4-June 8, 2026
                   (no class 5/25 Memorial Day)
                    Summer --July 6-August 3rd, 2026

Class fees:     $150. for each series ($300 for both), including fees  
                   (partial scholarships available, contact the Mill    
                    Valley Parks and Recreation.)

 

Description: 

Discover the benefits of Tai Chi in this introduction to the Yang Style Short Form. This gentle practice helps improve balance, build strength, increase agility, and support mental clarity. Ideal for those new to Tai Chi, this class emphasizes relaxed movement, mindful breathing, and stress reduction. If you're looking to reconnect with your body in a focused way, you'll learn at a comfortable pace in a supportive environment.

This series of classes is usually offered as a single series of 10 classes.  You will need to take both the Spring and Summer series, each 5 classes, in order to learn the beginning form.

 

For more information on our teaching method and curriculum, visit:  www.taichifoundation.org

Registration: You can register through the Mill Valley Community Center (415) 383-1370.
Here's the link to sign up to register: https://cityofmillvalley.perfectmind.com/SocialSite/MemberRegistration/MemberSignIn
Spring Course number: 22756 
Summer Course number: 22759
Class questions?  contact Julie at jreinganum@yahoo.com 
 

Tai Chi 2
Continuing Tai Chi 

When:      Monday evenings 
                6:05-7:00 pm Pacific time

Where:     Mill Valley Community Center
                Fitness Building, Dance Studio
                180 Camino Alto, Mill Valley CA 94941

Class Dates:   Spring -- May 4-June 8, 2026
                   (no class 5/25 Memorial Day)
                    Summer --July 6-August 3rd, 2026

Class fees:     $150. for each series ($300 for Spring & Summer),
                   including fees. Partial scholarships available,
                   contact the Mill Valley Parks and Recreation.)

                   Tuition for both hours each session: $200 ($400 for
                    both Spring & Summer), including fees.
                    Partial scholarships available, contact Mill Valley                       Parks and Recreation.

Description:

In this class, you’ll take your Yang Style Short Form practice to the next level by adding new postures and sharpening your flow, balance, and strength. You’ll build greater agility, coordination, and body awareness through focused, mindful movement—helping you move more efficiently, confidently, and mindfully. 

Familiarity with the form and instructor approval is required.

For our full curriculum visit:  taichifoundation.org

Registration: 

You can register through the Mill Valley Community Center. (415) 383-1370
Here's the link to sign up to register through the Community Center:
https://cityofmillvalley.perfectmind.com/SocialSite/MemberRegistration/MemberSignIn
Spring Course number: 22757
Summer Course number: 22761
Spring to register for both Tai Chi 1 & 2 course number: 22758
Summer to register for bothTai Chi 1 & 2 course number: 22761

For instructor permission, contact Julie at jreinganum@yahoo.com

​

​

​