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CLASSES

Tai Chi Class!

We are teaching in person.  The class meets in a room with ample space, ventilation.  For the timbeing, mask optional.

 

Classes are held Monday evenings, except as noted.  Wear comfortable, loose clothing and soft sole shoes, preferably tai chi shoes.  

Winter classes start January 29-May 6, 2024.    

 

Spring/Summer 2024

Tai Chi Foundations

When:      Monday evenings 

                5-5:55 pm Pacific time

 

Where:     Mill Valley Community Center

                Fitness Center, Dance Studio

                180 Camino Alto, Mill Valley CA 94941

 

Class Dates:   May 20-June 24, 2024

                   (no class 5/27 Memorial Day)

Class fees:     $155..

                   (partial scholarships available,   Mill Valley Recreation Scholarship Application Information Link)

Description:   

This series of 5 classes is for all students, both beginning and experienced.  We will focus on the Tai Chi foundations which supports better balance, clear thinking, and strength.   Your practice of Tai Chi will include Qigong.  

 

For more information on the Tai Chi teaching style and full curriculum click on this link:   www.taichifoundation.org 

You can also visit our website:  www.taichimarincounty.com

 

The class is open to new students as well as those who have previously studied the form.   Wear loose fitting clothing.  Bring either socks or cotton-soled shoes to wear during class.

Registration: 

You can register through the Mill Valley Community Center (415) 383-1370. Here's the link to sign up to register: at:https://cityofmillvalley.perfectmind.com/
Course number:  14601

Course questions? contact Julie at jreinganum@yahoo.com 

 

 

Spring/Summer 2024 

 Tai Chi Principals

When:      Monday evenings 

                6:05-7:00 pm Pacific time

 

Where:     Mill Valley Community Center

                Fitness Center, Dance Studio

                180 Camino Alto, Mill Valley CA 94941

 

Class Dates:  May 20-June 24, 2024

                     (no class 5/27 Memorial Day)

Class fees:     $155.  

                   (partial scholarships available, Mill Valley Recreation Scholarship Application Information Link)

                   Tuition for both hours: $210.

                   (partial scholarships available, Mill Valley Recreation Scholarship Application Information Link)

 

Description:   

This series of 5 classes will focus on the principals of Yang Style short form Tai Chi.  These principals will support your Tai Chi practice as well as support better balance, clear thinking, and strength.  

 

For more information on the Tai Chi teaching style and full curriculum click on this link: www.taichifoundation.org  You can also visit our website:  www.taichimarincounty.com

 

The class is designed for those who have previously studied the form.   New students may take this class with instructor permission.  Wear loose fitting clothing.  Bring either socks or cotton-soled shoes to wear during class.

Registration: 

You can register through the Mill Valley Community Center. 415-383-1370

Here's the link to sign up to register through the Community Center:

https://cityofmillvalley.perfectmind.com

Course number: 14600

Course number to register for both hours:  TBD

Questions?  contact Julie at jreinganum@yahoo.com

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