Winter 2026 Tai Chi Classes

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 Tai Chi for Balance, Clarity, and Agility 
January 5-March 23, 2026

WEEKLY CLASS SCHEDULE
 

We are teaching in person.  Each class meets in a room with ample space, ventilation.  For the time being, mask optional.

 

Classes are held Monday evenings, except as noted.  Wear comfortable, loose clothing and soft cotton-sole shoes, preferably tai chi shoes.

 

Winter 20226

Tai Chi for Balance, Clarity, & Agility

Tai Chi 1

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When:      Monday evenings 

                5-5:55 pm Pacific time

 

Where:     Mill Valley Community Center

                Fitness Center, Dance Studio

                180 Camino Alto, Mill Valley CA 94941

 

Class Dates:  January 5-March 23,2026

                   (no class 1/19, 2/2, 2/16)

Class fees:     $290.

                   (partial scholarships available,   Mill Valley

                     Recreation Scholarship Application Information

                     Link)

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Description:   

Discover the benefits of Tai Chi in this 10-week introduction to the Yang Style Short Form. This gentle practice helps improve balance, build strength, increase agility, and support mental clarity. Ideal for those new to Tai Chi, this class emphasizes relaxed movement, mindful breathing, and stress reduction. If you're looking to reconnect with your body in a focused way, you'll learn at a comfortable pace in a supportive environment.

 

For more information on our teaching method and curriculum, visit:  www.taichifoundation.org

 

Registration: 

You can register through the Mill Valley Community Center (415) 383-1370.
Here's the link to sign up to register:  https://cityofmillvalley.perfectmind.com/SocialSite/MemberRegistration/MemberSignIn
Course number: TBD
Class questions?  contact Julie at jreinganum@yahoo.com 

 

Winter 2026

 Continuing Tai Chi for Balance, Clarity, & Agility

Tai Chi 2

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When:      Monday evenings 

                6:05-7:00 pm Pacific time

 

Where:     Mill Valley Community Center

                Fitness Center, Dance Studio

                180 Camino Alto, Mill Valley CA 94941

 

Class Dates:  January 5-March 23,2026

                     (no class 1/19, 2/2, 2/16)

Class fees:     $290.  

                   (partial scholarships available, Mill Valley

                     Recreation Scholarship Application Information

                     Link)

                   Tuition for both hours: $390.

                   (partial scholarships available, Mill Valley

                     Recreation Scholarship Application Information                            Link)

 

Description:   

In this class, you’ll take your Yang Style Short Form practice to the next level by adding new postures and sharpening your flow, balance, and strength. You’ll build greater agility, coordination, and body awareness through focused, mindful movement—helping you move more efficiently, confidently, and mindfully. 

 

Familiarity with the form and instructor approval is required.
For our full curriculum visit:  taichifoundation.org

Registration: 

You can register through the Mill Valley Community Center. (415) 383-1370
Here's the link to sign up to register through the Community Center:
https://cityofmillvalley.perfectmind.com/SocialSite/MemberRegistration/MemberSignIn
Course number: TBD
Course number to register for both hours: TBD
For instructor permission, contact Julie at jreinganum@yahoo.com

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